No Onion No Garlic Recipes

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Low FODMAP Shrimp Skewers | No Onion No Garlic Recipe

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These perfectly grilled Low FODMAP Shrimp Skewers are deliciously healthy and make a great addition to a healthy meal!

These Low FODMAP Salmon Skewers are crispy from the outside and tender & juicy from inside. Packed with the flavor of lemon & garlic, these are a great choice for those strictly following IBS-friendly diet. Prepare the marinade with brown sugar, salt, black pepper, paprika and Low FODMAP Certified Spice Mix (Tuscan Herb) to give a perfect taste to your Salmon skewers!

Low FODMAP Kid-friendly Salmon Skewers

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These hot & spicy, Low FODMAP Kid-friendly Salmon Skewers are a perfect meal option for your kids!

These Low FODMAP Kid-friendly Salmon Skewers taste great, when served with a spicy cold sauce. Thread the low FODMAP veggies in between the salmon skewers and top with some dill to make its look more attractive to your kids. Season with Low FODMAP Certified Spice Mix (BBQ Seasoning Rub) to give it a BBQ flavor along with the grilling.

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We hope you enjoyed this gluten-free & Low FODMAP Kid-friendly Salmon Skewers Recipe from The FODMAP Experts.

Low FODMAP Veggies & Quinoa Salad

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Prepare this Low FODMAP Veggies & Quinoa Salad, packed with IBS-friendly protein that won’t leave you hungry!

Low FODMAP Veggies & Quinoa Salad
This hearty protein-packed quinoa salad will keep you fueled for a long time. Light & fluffy texture of quinoa makes a perfect combo with crunchy arugula leaves and the pine nuts! you can serve this salad as an appetizer that will give a great start to your meal!

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