Ingredients:
- 1 cup Agave Nectar
- 1 1/2 cups Raw Almonds
- 1/4 cup Coconut Oil
- 3 cups Shredded unsweetened Coconut
- 1 teaspoon vanilla extract or one vanilla bean, pods extracted
Course: antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre
snack
Homemade Pumpkin Butter
Ingredients:
- 1/2 cup – Simply Apple or Apple Cider
- 1 cup – Brown Sugar (packed)
- 1/4 teaspoon – Cinnamon
- 1/4 teaspoon – Nutmeg
- 1/4 teaspoon – Pumpkin Pie Spice
- 2 cups – Pumpkin Puree
Course: antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre
Home made organic maple granola with fresh fruit
Ingredients:
- ¼ cup + 2 T dark brown sugar
- 1 cup cashew pieces
- 1 cup dried cranberries or other dried fruit – ie; chopped figs, chopped prunes or chopped dates
- 1 cup raisins or other dried fruit – ie; chopped figs, chopped prunes or chopped dates
- fresh fruit
- ¼ cup + 2 T maple syrup
- ¼ cup vegetable oil; peanut oil preferred
- 3 cups rolled oats
- ¾ t salt
- 1 cup slivered almonds
Course: antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre
Nutrient rich green peas cookies
Ingredients:
- 1 cup almond flour
- 15 raw almonds
- 1 tsp baking powder
- ½ cup mejdool dates (pitted)
- 1 cup green peas
- 1/4 teaspoon Salt
- ¼ cup silken tofu (mashed)
Course: antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre
Carrot Cake Snack Bites
Ingredients:
- 2-1/4 cup shredded carrots
- 1 tsp cinnamon
- 2/3 cup coconut (shredded or flaked)
- 1/4 tsp ground ginger
- 3/4 cup medjool dates (about 10 large dates)
- 1/2 cup sunflower seeds
- 1/2 cup walnuts
Course: antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre
Baie Rose and Orange-Scented Red Berry NON COOK FREEZER Jam
Ingredients:
- Grated zest of 1 large orange
- 7.5 ml (1 1/2 teaspoons) crushed pink peppercorns
- 1 package 45 g powdered pectin for no-cook freezer jam
- 750 ml (3 cups) fresh raspberries OR
- Thawed raspberries
- 750 ml (3 cups) fresh strawberries OR
- Thawed strawberries
- 375 ml (1 1/2 cups) sugar
Course: antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre
Asian Chickpea Lettuce Wraps
Ingredients:
- 2-14oz cans of chickpeas, drained and rinsed
- 1 tbsp thai style chili sauce
- 2 tbsp hoison sauce
- 1 tbsp low-sodium soy sauce
- 1 tbsp olive oil
- 2 tbsp rice vinegar
- 1/2 tbsp sugar
- 1 tsp red pepper flakes
- 1 tbsp sirachi sauce, optional
- 1/2 cup chopped basil, optional
- 6-8 lettuce leaves, Bibb, boston or romaine leaves
Course: antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre
Cuisine: Asian
Cinnamon & Sugar Roasted Chickpeas
Ingredients:
- 1 15-ounce can of chickpeas or garbanzo beans
- 2 tsp olive oil
- 1 1/2 Tbs maple syrup
- 1 tsp cinnamon
- 1 1/2 Tbs pure cane sugar (or any other sugar), add more if necessary
Course: antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre
Mango Nectarine Salsa
Ingredients:
- 1 large or 2 small nectarines
- 1 mango
- 1 lime
- 1 bunch cilantro
- 1 jalapeno
- 1 red pepper
- 1 avocado
- 1/2 teaspoon sea salt
- 1/2 teaspoon white pepper
Course: antipasti,condiment,starter,snack,appetizer,dip,antipasto,hor d'oeuvre,spread
Cuisine: Mexican
Perfect Granola
Ingredients:
- 1/4 dried apricots (diced up)
- 4 tbsp brown rice syrup
- 1/4 cup un packed brown sugar
- 1 tbsp of chia seeds
- 1/2 cup shredded coconut
- 1 tbsp coconut oil
- 1/4 cup of dried cranberries
- 1 Tbsp. of ground cinnamon
- 1 tbsp of ground flax
- 1 tbsp agave nectar or Maple Syrup
- 2 1/2 cups Old Fashion Oatmeal
- 3 tbsp peanut butter
- 1/4 dried pineapple (diced up) (My favorite)
- 5 cups of rolled mixed oats (I used Trader Joe's Rolled Oats, I ran out of Old Fashion Oats, and I had to dig into my other stash of oatmeal)
- 1/4 cup sunflower seeds
- 2 tbsp applesauce, unsweetened
Course: antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre
