main course

Ingredients:

• 1 teaspoon agar flakes
• 1/4 teaspoon agave
• 1/4 cup agave nectar
• 1.5 cups raw almonds
• 1/2 teaspoon cinnamon
• 3 tablespoons pure cocoa powder
• 3 teaspoons pure cocoa powder
• 4 tablespoons pure cocoa powder
• 1/4 coconut oil (melted)
• 1/2 cup creamy unsweetened peanut butter
• 1/2 cups dates (same kind pre-chopped coated in oat flour)
• 1.5 cup pitted dates ( I used chopped dates that were coated in oat flour from my local Sprouts store)
• 1 block extra firm tofu (Please use organic tofu!)
• 1/4 cup maple syrup
• 1/2 cup peanut butter
• 1/2 cup soy milk
• 3/4 cups soy milk
• 1 teaspoon vanilla extract
• 1 cup water

Course: lunch,main course,main dish,dinner

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