• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

No Onion No Garlic Recipes

  • Home
  • Recipes
  • Low FODMAP Recipes
  • Shop
    • No Onion No Garlic Seasonings
    • Low FODMAP Certified Protein Powders
    • Low FODMAP Probiotics & Prebiotics
    • Low FODMAP Digestive Enzymes
    • Low FODMAP Certified Multivitamin
    • Low FODMAP Superfood Oatmeal
  • Low FODMAP Meal Plans
  • Low FODMAP Products
  • About
  • Contact
  • Nav Social Menu

    • Email
    • Facebook
    • Instagram
    • LinkedIn
    • Medium
    • Pinterest
    • Twitter
    • YouTube
Home » main dish

main dish

Caribbean black bean and sweet potato soup

4 · Nov 11, 2022 ·

Ingredients:

  • 1 pound dry organic black turtle beans
  • 2 tablespoons organic coconut oil (or olive oil)
  • 1 organic onion, chopped (I used sweet yellow)
  • 4 jalapenos, seeded and chopped
  • 2 tsp ground ginger
  • 1/2 tsp ground allspice
  • 1/2 tsp thyme
  • 2 tsp course sea salt
  • 8 cups of vegetable broth or water
  • 4 cups local or organic sweet potatoes peeled and chopped into 1/2 inch cubes
  • 1 tbsp brown sugar
  • 1 bunch organic green onions, thinly cut
  • 1/2 cup fresh cilantro, chopped

Course: soup,lunch,main course,main dish,dinner

Cuisine: Central American,Caribbean

Read More

Dinner, Lunch, main course, main dish, soup dinner, lunch, main course, main dish, soup

Lentil Fritters (Parippu Vada)

5 · Nov 9, 2022 ·

Ingredients:

  • 1 cup chana dal (yellow split peas), soaked for at least 4 hours
  • 2 green chillies, finely chopped
  • 3 shallots finely chopped
  • 1 ½ tsp. minced ginger
  • ½ tsp. asafoetida
  • 1 tsp. salt
  • 10-12 curry leaves, roughly chopped.
  • Oil for deep frying

Course: side dish,lunch,main course,main dish,dinner

Read More

Dinner, Lunch, main course, main dish, side dish dinner, lunch, main course, main dish, side dish

Banana Chocolate Pudding

15 · Mar 17, 2021 ·

Ingredients:

  • 1 ripe avocado
  • 4-5 ripe bananas
  • 1/3 cup cocoa powder
  • 1/2 cup peanut butter

Course: lunch,main course,main dish,dinner

Read More

Dinner, Lunch, main course, main dish dinner, lunch, main course, main dish

Vegan Peanut Butter Chocolate Cheesecake

10 · Mar 16, 2021 ·

Ingredients:

  • 1 teaspoon agar flakes
  • 1/4 teaspoon agave
  • 1/4 cup agave nectar
  • 1.5 cups raw almonds
  • 1/2 teaspoon cinnamon
  • 3 tablespoons pure cocoa powder
  • 3 teaspoons pure cocoa powder
  • 4 tablespoons pure cocoa powder
  • 1/4 coconut oil (melted)
  • 1/2 cup creamy unsweetened peanut butter
  • 1/2 cups dates (same kind pre-chopped coated in oat flour)
  • 1.5 cup pitted dates ( I used chopped dates that were coated in oat flour from my local Sprouts store)
  • 1 block extra firm tofu (Please use organic tofu!)
  • 1/4 cup maple syrup
  • 1/2 cup peanut butter
  • 1/2 cup soy milk
  • 3/4 cups soy milk
  • 1 teaspoon vanilla extract
  • 1 cup water

Course: lunch,main course,main dish,dinner

Read More

Dinner, Lunch, main course, main dish dinner, lunch, main course, main dish

Primary Sidebar

Recent Posts

  • Roasted Golden Beet Salad
  • Lemon “Cream” With Fresh Raspberries
  • Asian Slaw
  • Autumn Pumpkin Cake
  • Chocolate Pistachio Energy Bites

Archives

  • April 2025
  • June 2024
  • May 2024
  • April 2024
  • October 2023
  • January 2023
  • November 2022
  • May 2022
  • January 2022
  • March 2021
  • July 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019

Categories

  • antipasti
  • antipasto
  • appetizer
  • Baking
  • beverage
  • Breakfast
  • brunch
  • condiment
  • dessert
  • Dinner
  • dip
  • drink
  • FODMAP Food
  • Gluten-Free
  • hor d'oeuvre
  • Lunch
  • main course
  • main dish
  • morning meal
  • Paleo
  • salad
  • sauce
  • side dish
  • snack
  • Snacks
  • soup
  • spread
  • starter
  • Uncategorized
  • Vegan
  • Vegetarian

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Load up on new recipes, exclusive goodies, + more!

Get the exclusive content you crave straight to your inbox.

Featured Recipes

More

Footer

Instagram

Instagram did not return a 200.

Follow Me!

Copyright © 2025 No Onion No Garlic Recipes on the Cravings Pro Theme