salad

Ingredients:

• 1 tablespoon chopped cilantro
• 2 cucumbers, seeded, cubed or sliced (you can also peel them if you like)
• 1/2 jalapeno pepper, seeded, and finely chopped
• 2 tablespoons freshly squeezed lime juice
• 1 Zest of lime
• 1/4 cup red or white onions, chopped
• Red pepper flakes
• 1/2 cup rice wine vinegar
• 1/2 cup finely chop unsalted dry roasted peanuts (optional)
• 1 teaspoon salt
• 2 tablespoons coconut & Sesame Oil or 3 Tbsp Peanut
• 1 tablespoon soy sauce
• 1/4 cup sugar
• 1 tablespoon Thai garlic chili pepper sauce
• 1/4 teaspoon white pepper

Course: salad

Cuisine: Thai,Asian

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Ingredients:

• Basil infused olive Oil
• 1/4 cup pitted black olives (nicoise)
• 2 tablespoons extra virgin olive oil
• 2 bulbs fennel, with cores removed
• 2 tablespoons fresh lemon juice
• 2 oranges
• 1/4 cup chopped Italian parsley
• 1 small red onion, thinly sliced and soaked in ice water
• 1/2 teaspoon salt and freshly ground pepper

Course: salad

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Ingredients:

• 1 teaspoon chopped chile pepper
• 1 tablespoon chopped fresh lavender, (optional)
• 1 pound lemon cucumbers, thinly sliced
• 2 tablespoons olive oil
• 1/2 red bell pepper
• Red leaf lettuce leaves
• 1 medium red onion, thinly sliced
• 3 tablespoons rice wine vinegar
• Salt and freshly ground black pepper, to taste

Course: salad

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Ingredients:

• 6 cups black beans, rinsed and drained
• 1 tsp chili powder
• 4 cups corn
• 1 tsp cumin
• 1 tsp Dijon mustard
• 1 bunch fresh cilantro, roughly chopped
• 1 bunch green onions, thinly sliced on the bias
• Juice of 1 lemon
• ½ cup olive oil f
• 3 Tbsp olive oil
• 1 red onion
• ¼ cup red wine vinegar
• 2 cups roasted red pepper, diced
• Salt and pepper, to taste
• 4 Tbsp sriracha sauce

Course: salad

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Ingredients:

• 2 teaspoons balsamic vinegar
• 3 tablespoons extra virgin olive oil
• 4 green onions, sliced thin
• 1 cup lentils
• pepper
• 1 red bell pepper
• 2 teaspoons red wine vinegar
• 1 tablespoon rosemary, minced fine
• Salt
• 2 tomatoes
• 1 white onion, diced

Course: salad

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Ingredients:

• 1 tablespoon maple syrup, honey or agave nectar
• juice from 1/2 lemon (1 1/2 tablespoons)
• leaves from half bunch of kale (6 to 7 stalks)
• 1 1/2 tablespoons nutritional yeast
• 1 shallot, minced
• 1 tablespoon tahini
• water as needed

Course: salad

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Ingredients:

• 1/2 cup minced green onions
• 1/2 lemon
• 2 Tbs. olive oil
• 3/4 cup uncooked quinoa
• salt and pepper
• 2 medium size tomatoes
• 1-1/2 cups water

Course: salad

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Ingredients:

• ½ tsp black pepper
• 1 whole butternut squash, peeled and cut into ½ inch cubes (about 3 cups chopped)
• 14 oz extra firm tofu
• ¼ tsp lemon juice
• ½ cup raw hazel nuts
• 1 whole red pepper (chopped)
• ½ whole red onions (finely sliced)
• 1 tsp rosemary leaves
• Salt to taste
• ½ cup water

Course: salad

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Ingredients:

• 30 black grapes
• 1/2 Juice of a sweet lime
• 3 tablespoons olive oil
• 10 Roughly black pepper corns
• 1 cup of pineapple
• 1/2 a large pomegranate
• 2 cups of spinach
• 1 spring onion (onion, plus the entire green stalk)

Course: salad

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Ingredients:

• 1 handful arugula
• 1/2 carrot grated
• 5 dried apricots
• juice of 1/4 orange
• zest of 1/4 orange
• 1 red onion
• 1/2 cup roasted cashew nuts
• 1 tomato
• 1 cup wild rice

Course: salad

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Ingredients:

• 1/2 head of butter lettuce, cored & chopped
• 1/2 teaspoon Dijon Mustard
• 1/2 cup extra virgin olive oil
• 1/2 teaspoon ground black pepper
• 1/2 bunch dinosaur kale, thick stems removed & leaves thinly sliced
• 6 tablespoons Presto Moscato Dolce
• 3 tablespoons freshly squeezed orange juice
• 1 to 2 oranges, peeled & segmented
• 1/4 cup curley parsley, chopped
• Garnish: Pomegranate molasses, Fresh pomegranate seeds
• 1/2 red bell pepper, thinly sliced
• 1 cup shredded red cabbage
• 1/2 small red onion, thinly sliced
• 1/4 cup sunflower seeds, lightly toasted

Course: salad

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Ingredients:

• 2 cups cherry tomatoes, halved
• 2 cups fresh borlotti or cranberry beans
• 1 cucumber, peeled & sliced
• 9 tablespoons extra virgin olive
• mixed herbs
• 1 medium red onion, sliced thinly
• 3 tablespoons red wine vinegar
• salt and pepper

Course: salad

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Ingredients:

• Freshly-ground black pepper to taste
• 1 cup diced pared cucumber – (1 )
• 1/2 cup lemon juice
• 1 tablespoon finely-chopped mint
• 4 ounces black oil-cured olives – (abt 1 cup)
• 1 teaspoon olive oil
• 6 large Valencia oranges – (abt 4 lbs)
• 1 cup pomegranate arils
• 1 cup paper-thin strips red onion
• 1/2 teaspoon salt
• 2 tablespoons Pomegranate Vinegar (see recipe)

Course: salad

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Ingredients:

• 2 tablespoons balsamic or apple cider vinegar
• 2 pkts fresh baby spinach – (6 oz ea) see * Note
• cup salted cashews
• teaspoon celery salt
• cup raisins or golden raisins
• 2 Granny Smith apples chopped
• cup Sugar,
• cup vegetable oil

Course: salad

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Ingredients:

• 2 mediums Size Red Bell Peppers
• 2 Carrots, cut on an angle (about 1 cup)
• 1/2 teaspoon Minced Gingerroot
• 2 tablespoons Low Sodium Soy Sauce
• Pineapple Chunks Undrained
• 2 teaspoons Sesame oil
• 1 1/2 teaspoons Sesame Seeds
• 1/2 pound Snow Peas Trimmed
• 1 bn Watercress
• 2 tablespoons White Wine Vinegar

Course: salad

Cuisine: Asian

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