Prepare this Low FODMAP Kid-friendly Pesto Pasta Recipe, a quick and healthy satisfying meal for your kids!
Low FODMAP Pesto Pasta
Prepare this tasty yet healthy pasta, that even your kids will surely love. Top it with fresh parsley to give a light peppery taste to your pasta!
Ingredients
- 2 cups gluten-free pasta
- 1/4 cups arugula leaves
- 1 1/2 cup spinach leaves
- 1/4 cup garlic oil
- 2 tbsps pine nuts
- 1/2 cup cheddar cheese
- 2 tsps Low FODMAP Certified Spice Mix (Tuscan Herb)
Instructions
- In a frying pan, heat 1/4 cup of garlic oil and add 2 tbsps. Low FODMAP Certified Spice Mix (Tuscan Herb).
- In a blender, add rocket, spinach, cheddar, pine nuts, and oil mixture. Process well until smooth.
- In a large pot, cook pasta in boil water. Once boiling add the pasta and cook until al dente. Strain and put aside.
- Using the same pot, add the chopped bacon and cook, then add the cooked pasta and pesto back into the pot, stirring well to combine.
- Serve with an extra sprinkle of parmesan cheese.
- Delicious served hot or cold as a pasta salad!!
Nutrition
Calories: 282kcalCarbohydrates: 91gProtein: 23gFat: 25gCholesterol: 14mgSodium: 287mgVitamin A: 850IUIron: 4.9mg
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We hope you enjoyed this gluten-free & Low FODMAP Kid-friendly Pesto Pasta Recipe from The FODMAP Experts!
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