This low FODMAP kid friendly meat loaf recipe will be the easiest and most gut-friendly meatloaf that you’ll ever make! Perfect addition to your low FODMAP recipes collection!
Low FODMAP Kid Friendly Cajun Meat Loaf Recipe
An easy and kid friendly Low FODMAP meatloaf recipe your kids will love. This is the easiest and most gut-friendly meatloaf that you’ll ever have!
Ingredients
- 1 pound lean ground meat
- 1 beaten egg
- 1/4 cup lactose free milk
- 1/8 cup gluten free bread crumbs
- 1/2 Casa de Sante low FODMAP Cajun/Creole Seasoning
Instructions
- Preheat oven to 375°F. Mix all ingredients including Casa de Sante Cajun/Creole Seasoning by hand in large bowl until mixed thoroughly.
- Place meat mixture in a greased baking pan or loaf pan.
- Bake 35 minutes or until cooked through.
Nutrition
Calories: 181kcalCarbohydrates: 5gProtein: 20gFat: 9gCholesterol: 99mgSodium: 383mg
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We hope you enjoyed another low FODMAP recipe from The FODMAP Experts— Low FODMAP Kid Friendly Meat Loaf Recipe!