Treat yourself with these Low FODMAP Vegan Chocolate Cupcakes!
Low FODMAP Vegan Chocolate Cupcakes
These rich & tasty, gluten-free cupcakes are the best to curb your cravings for chocolate.
Prep Time15 mins
Cook Time15 mins
icing time2 hrs
Total Time30 mins
Servings: 14 people
Calories: 215.6kcal
Ingredients
Cupcakes
- 1 1/4 cup gluten-free all-purpose flour
- 1/4 tsp baking soda
- 2 tsps baking powder (gluten-free)
- 1/3 cup unsweetened cocoa
- 1/2 tsp salt
- 1 cup coconut milk
- 2 tsps vanilla extract
- 2 tsps baking powder (gluten-free)
- 1 tsp vinegar
- 1 cup stevia
- 1/3 cup coconut oil, melted
Chocolate Ganache Icing
- 1/2 cup (60g) Low FODMAP Protein Snack Bar
- 1/2 can coconut milk
Instructions
For cupcakes
- Preheat the oven to 350°F and grease 12 muffin cups with some oil.
- In a mixing bowl, mix together baking powder, gluten-free flour, baking soda, salt, and cocoa. Set aside.
- In a large bowl, mix together the coconut milk, vanilla extract, vinegar, and coconut oil. Stir in the dry ingredients until well-combined.
- Fill 2/3 of the muffin cups with the batter. Place in the preheated oven and bake for about 25 minutes, or until the toothpick when inserted comes out clean.
- Let the cupcakes cool for at least 30 minutes before decorating.
For Ganache icing
- In a small saucepan, heat coconut milk over medium-low heat. Stir well until small bubbles begin to form around the edges of the pan.
- Slightly heat 1/2 cup of Low FODMAP Protein Snack Bar in the microwave for a minute or two. Then add it into a mixing bowl and pour hot coconut milk over it. Stir until well-combined. Cover the bowl using a plastic wrap for at least 2 hours at room temperature with frequent stirring.
- Using a piping bag or a knife, apply the mixture to cupcakes. Serve and enjoy!
Nutrition
Calories: 215.6kcal | Carbohydrates: 39.3g | Protein: 2.9g | Fat: 5.6g | Saturated Fat: 0.8g | Polyunsaturated Fat: 1.6g | Monounsaturated Fat: 2.7g | Sodium: 269.2mg | Fiber: 3.3g
For more amazing low FODMAP recipes, bookmark The FODMAPPER site.
And if you love this low FODMAP recipe, feel free to share! We hope you enjoyed the Low FODMAP Vegan Chocolate Cupcakes recipe from The FODMAPPER—Low FODMAP Vegan Chocolate Cupcakes Recipe!
0
Leave a Reply