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Low FODMAP Beef Skewers

These hot & spicy, beef skewers when served with a deliciously cold dipping taste great! This is a great way of feeding your kids with the protein.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course dinner
Cuisine American
Servings 6 people
Calories 125 kcal

Ingredients
  

  • 1/4 cup olive oil
  • 2 lbs. sirloin steak, cut into chunks
  • 1 green bell pepper, cubed
  • 2 tomatoes, sliced
  • 2 lemons, sliced
  • 1.5 tsp. Low FODMAP Certified Spice Mix (BBQ Seasoning Rub)

Instructions
 

  • Toss the sirloin steak  and vegetables in olive oil until well-coated.
  • Add Low FODMAP Certified Spice Mix (BBQ Seasoning Rub) and toss well until coated.
  • Thread the beef chunks onto the skewers followed by a vegetable piece.
  • Place the skewers onto the grill and let them grill over medium heat with occasional turning for 12-15 minutes, or until cooked from each side.
  • Serve these hot with a dipping sauce and enjoy!

Nutrition

Calories: 125kcalCarbohydrates: 2gProtein: 15gFat: 5g
Keyword garlic free recipe, no onion no garlic recipe, onion free recipe
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