Low FODMAP Beef Skewers
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Low FODMAP Beef Skewers

These hot & spicy, beef skewers when served with a deliciously cold dipping taste great! This is a great way of feeding your kids with the protein.
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: dinner
Cuisine: American
Keyword: garlic free recipe, no onion no garlic recipe, onion free recipe
Servings: 6 people
Calories: 125kcal



  • Toss the sirloin steak  and vegetables in olive oil until well-coated.
  • Add Low FODMAP Certified Spice Mix (BBQ Seasoning Rub) and toss well until coated.
  • Thread the beef chunks onto the skewers followed by a vegetable piece.
  • Place the skewers onto the grill and let them grill over medium heat with occasional turning for 12-15 minutes, or until cooked from each side.
  • Serve these hot with a dipping sauce and enjoy!


Calories: 125kcal | Carbohydrates: 2g | Protein: 15g | Fat: 5g