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Home » Dinner » Low FODMAP Beef Skewers | No Onion No Garlic Recipe

Low FODMAP Beef Skewers | No Onion No Garlic Recipe

7 · Jul 25, 2019 · Leave a Comment

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These deliciously healthy, Low FODMAP Beef Skewers are a perfect choice to serve to your guests at the dinner table!

Try these tender & juicy, Low FODMAP Beef skewers at home. You won’t regret making these! Marinate your beef chunks with our specialized Low FODMAP Certified Spice Mix (BBQ Seasoning Rub), that will give a unique taste and flavor to them. Don’t forget to put low FODMAP veggies in between the chunks to make them look more attractive!
Low FODMAP Beef Skewers

Low FODMAP Beef Skewers

These hot & spicy, beef skewers when served with a deliciously cold dipping taste great! This is a great way of feeding your kids with the protein.
Print Recipe Pin Recipe
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course dinner
Cuisine American
Servings 6 people
Calories 125 kcal

Ingredients
  

  • 1/4 cup olive oil
  • 2 lbs. sirloin steak, cut into chunks
  • 1 green bell pepper, cubed
  • 2 tomatoes, sliced
  • 2 lemons, sliced
  • 1.5 tsp. Low FODMAP Certified Spice Mix (BBQ Seasoning Rub)

Instructions
 

  • Toss the sirloin steak  and vegetables in olive oil until well-coated.
  • Add Low FODMAP Certified Spice Mix (BBQ Seasoning Rub) and toss well until coated.
  • Thread the beef chunks onto the skewers followed by a vegetable piece.
  • Place the skewers onto the grill and let them grill over medium heat with occasional turning for 12-15 minutes, or until cooked from each side.
  • Serve these hot with a dipping sauce and enjoy!

Nutrition

Calories: 125kcalCarbohydrates: 2gProtein: 15gFat: 5g
Keyword garlic free recipe, no onion no garlic recipe, onion free recipe
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