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Low FODMAP Shrimp Alfredo

This rich and creamy shrimp alfredo is a filling meal that you can prepare in less than an hour. A perfect meal for those with a very busy routine!
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course dinner, lunch
Cuisine Italian
Servings 4 people
Calories 435 kcal

Ingredients
  

  • 2 green onions, chopped (green part only)
  • 2 tsp garlic oil
  • 1/2 cup cheddar cheese, grated
  • 1/2 tsp Kosher salt
  • 1 tsp Low FODMAP Certified Spice Mix (Tuscan Herb)
  • 1 lb shrimp, peeled and deveined
  • 1 (9 oz package) fettucine
  • 1/2 cup half-and-half
  • 3 tbsps less fat cream cheese

Instructions
 

  • Cook the pasta as per the directions mentioned on the package. Drain the pasta in a bowl and reserve 1/4 cup cooking liquid. Set aside.
  • Saute green onions in oil over medium heat and add shrimp and cook for 4 minutes with constant stirring, or until shrimp is completely done. Remove it from the pan and set aside.
  • Reduce the heat and combine the cheese, reserved liquid, half-and-half, cream cheese and Low FODMAP Certified Spice Mix (Tuscan Herb) and salt in the pan. Cook until the cheese melts, for about 2 minutes.
  • Combine shrimp mixture with the pasta and cheese mixture. Serve and enjoy!

Nutrition

Calories: 435kcalCarbohydrates: 32gProtein: 32gFat: 10g
Keyword garlic free recipe, no onion no garlic recipe, onion free recipe
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