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Low FODMAP Kid-friendly Salmon Skewers

These hot & spicy salmon skewers are packed not only with deliciousness but also with omega-3 fatty acids. Donot forget to serve these with a spicy cold dipping sauce of your kids' choice!
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Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course dinner, lunch
Cuisine American
Servings 4 people
Calories 215 kcal

Ingredients
  

  • 400 grams Fresh salmon fillets, boneless & skinless, cut into cubes
  • 2 tsps. Garlic oil
  • 1 large lime, zest & juice
  • 1.5 tsps. ginger, crushed
  • 1.5 tbsps. pure maple syrup
  • 2 tbsps. soy sauce
  • 1 tsp. Low FODMAP Certified Spice Mix (BBQ Seasoning Rub)
  • 1 large sweet bell pepper, cut into cubes
  • 2 large tomatoes, sliced

Instructions
 

  • Combine garlic oil, ginger, lime juice, lemon zest, maple syrup and soy sauce.  Now, coat the salmon with the ginger mixture and let it marinade for about 10 minutes. 
  • Preheat the grill.
  • Place the wooden skewers in a bowl filled with water.
  • Thread the salmon pieces onto the skewers followed by the sweet bell pepper or tomato slice.
  • Place the skewers on to the grill. Grill until cooked thoroughly, for about 8-10 minutes.
  • Once done, serve immediately with a cold dipping sauce of your kids' choice. Enjoy!

Nutrition

Calories: 215kcalCarbohydrates: 12gProtein: 21gFat: 8g
Keyword low fodmap kid friendly recipe
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