Low FODMAP Tasty Chicken Wraps
These incredibly delicious wraps are gluten-free and can be made at home with a few simple ingredients in no time!
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course lunch
Cuisine American
Servings 2 people
Calories 411 kcal
- 8 oz cooked chicken, diced
- 1/2 cup lettuce
- 1/4 cup tomatoes, diced
- 1/4 cup cheese,shredded (optional)
- 2 tsps white vinegar
- 2 tbsps low FODMAP Mayonnaise, for serving (if desired)
- 1 tsp fresh dil, for serving (if desired)
In a small bowl, toss the chicken together with vinegar
Divide the chicken for two wraps. Top each with romaine, tomatoes, and cheese. Roll them up.
In a small bowl, mix together dill and mayonnaise. Serve with wraps. Enjoy!
Calories: 411kcalCarbohydrates: 32.6gProtein: 33.3gFat: 15.9gFiber: 2.9g
Keyword fodmapexperts, noonionnogarlicrecipes - no onion no garlic recipe, onion free recipe, garlic free recipe, the fodmapper