Low FODMAP Tasty Chicken Wraps | No Onion No Garlic Recipes

Low FODMAP Tasty Chicken Wraps loaded with chicken, cheese & veggies!

Low FODMAP Tasty Chicken Wraps

These incredibly delicious wraps are gluten-free and can be made at home with a few simple ingredients in no time!

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Prep Time 10 mins

Total Time 10 mins

Course lunch

Cuisine American

Servings 2 people

Calories 411 kcal

Ingredients

  

1x2x3x

• 8 oz cooked chicken, diced
• 1/2 cup lettuce
• 1/4 cup tomatoes, diced
• 1/4 cup cheese,shredded (optional)
• 2 tsps white vinegar
• 2 tbsps low FODMAP Mayonnaise, for serving (if desired)
• 1 tsp fresh dil, for serving (if desired)

Instructions

 

• In a small bowl, toss the chicken together with vinegar 
• Divide the chicken for two wraps. Top each with romaine, tomatoes, and cheese. Roll them up.
  
• In a small bowl, mix together dill and mayonnaise. Serve with wraps. Enjoy!
  

Nutrition

Calories: 411kcalCarbohydrates: 32.6gProtein: 33.3gFat: 15.9gFiber: 2.9g

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