Low FODMAP Tasty Chicken Wraps loaded with chicken, cheese & veggies!
These Low FODMAP tasty chicken wraps are a great way to feed your kids in no less than 10 minutes! Just lay the chicken tossed with vinegar & Low FODMAP Certified Spice Mix (BBQ Seasoning Rub) and a few lettuce leaves and chopped tomatoes. In the end, top it with some shredded cheese, roll it up and there you go!
Low FODMAP Tasty Chicken Wraps
These incredibly delicious wraps are gluten-free and can be made at home with a few simple ingredients in no time!
Prep Time10 mins
Total Time10 mins
Servings: 2 people
Calories: 411kcal
Ingredients
- 8 oz cooked chicken, diced
- 1/2 cup lettuce
- 1/4 cup tomatoes, diced
- 1/4 cup cheese,shredded (optional)
- 2 tsps white vinegar
- 2 tbsps low FODMAP Mayonnaise, for serving (if desired)
- 1 tsp fresh dil, for serving (if desired)
Instructions
- In a small bowl, toss the chicken together with vinegar
- Divide the chicken for two wraps. Top each with romaine, tomatoes, and cheese. Roll them up.
- In a small bowl, mix together dill and mayonnaise. Serve with wraps. Enjoy!
Nutrition
Calories: 411kcal | Carbohydrates: 32.6g | Protein: 33.3g | Fat: 15.9g | Fiber: 2.9g
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