Low FODMAP Kid-friendly Salmon Skewers
These hot & spicy salmon skewers are packed not only with deliciousness but also with omega-3 fatty acids. Donot forget to serve these with a spicy cold dipping sauce of your kids' choice!
Ingredients
- 400 grams Fresh salmon fillets, boneless & skinless, cut into cubes
- 2 tsps. Garlic oil
- 1 large lime, zest & juice
- 1.5 tsps. ginger, crushed
- 1.5 tbsps. pure maple syrup
- 2 tbsps. soy sauce
- 1 tsp. Low FODMAP Certified Spice Mix (BBQ Seasoning Rub)
- 1 large sweet bell pepper, cut into cubes
- 2 large tomatoes, sliced
Instructions
- Combine garlic oil, ginger, lime juice, lemon zest, maple syrup and soy sauce. Now, coat the salmon with the ginger mixture and let it marinade for about 10 minutes.
- Preheat the grill.
- Place the wooden skewers in a bowl filled with water.
- Thread the salmon pieces onto the skewers followed by the sweet bell pepper or tomato slice.
- Place the skewers on to the grill. Grill until cooked thoroughly, for about 8-10 minutes.
- Once done, serve immediately with a cold dipping sauce of your kids' choice. Enjoy!
Nutrition
Calories: 215kcalCarbohydrates: 12gProtein: 21gFat: 8g
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