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Low FODMAP Hot Thai Chicken Noodles Soup | No Onion No Garlic Recipe

Low FODMAP Hot Thai Chicken Noodles Soup

Satisfy your cravings for hot & tasty soup with this simple recipe, ready in just 45 minutes!
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Course dinner
Cuisine Thai
Servings 2
Calories 338 kcal

Ingredients
  

For serving

  • 1/8 fresh coriander leaves
  • 1 lime wedge
  • 2 tsps olive oil

Instructions
 

  • In a deep bowl, add the rice noodles and the hot water. Cover and let the noodles soak for at least 20 minutes, or until softened.
  • In the meanwhile, prepare the soup base. In a saucepan, add Low FODMAP Reduced Sodium Chicken Broth Concentrate, Savory Choice, carrot, bok choy leaves, spring onion, chicken and Gluten Free Tamari Soy Sauce (10oz) - Low FODMAP and seasonings to taste.
  • Heat over medium heat until the bubbles start appearing on the top. Reduce the heat. cover and simmer until the veggies are completely cooked.
  • Equally, add the noodles into the two bowls and pour the soup base over the top. Top with the lime and coriander leaves. Drizzle with some olive oil, if desired. Enjoy!

Nutrition

Calories: 338kcalCarbohydrates: 36gProtein: 24gFat: 13gSaturated Fat: 1.8gPolyunsaturated Fat: 2.7gMonounsaturated Fat: 3.2gFiber: 5gVitamin A: 185IUIron: 0.6mg
Keyword garlic free recipe, no onion no garlic recipe, onion free recipe
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