Low FODMAP Tasty & Juicy Pan-fried Steak
This sizzling and juicy steak is a perfect option for a fabulous lunch. A hint of lemon in the steak gives an additional taste to it. Don't forget to serve it with a side salad!
Prep Time 5 minutes mins
Cook Time 20 minutes mins
Marinating time 15 minutes mins
Total Time 25 minutes mins
Course lunch, Main Course
Cuisine American
Servings 1 person
Calories 215 kcal
For steak
Marinade the steak with Low FODMAP Certified Spice Mix (BBQ Seasoning Rub) and lime juice for about 15 minutes.
Heat a medium frying pan over medium heat and add butter. Gently shake the pan for evenly coating it with the butter.
Add the steak and cook it for about 4 minutes per each side.
Once done, transfer it on to the serving plate. Serve with the side salad.
For side salad
While the steak is cooking, prepare the veggies for the salad by washing and cutting them.
Add them into a small bowl and add Low FODMAP Certified Salad Dressing (Original Grapefruit). Toss the ingredients well with Low FODMAP Certified Salad Dressing (Original Grapefruit) until well combined.
Serve with the steak. Enjoy!
Calories: 215kcalProtein: 20gFat: 15gSaturated Fat: 6gMonounsaturated Fat: 7gSodium: 100mg
Keyword garlic free recipe, no onion no garlic recipe, onion free recipe