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low fodmap instant pot recipes salsa chicken

Low FODMAP Instant Pot Taco Salsa Chicken

An easy, delicious low FODMAP instant pot taco salsa chicken recipe.
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Prep Time 2 minutes
Cook Time 8 minutes
Resting time 10 minutes
Total Time 20 minutes
Course Main Course
Cuisine American, Mexican
Servings 2
Calories 294 kcal

Ingredients
  

Instructions
 

  • Season each side of the chicken thighs with about 1 - 2 teaspoons of Casa de Sante Taco Mexican Seasoning. Turn on the instant pot or pressure cooker.  
  • Mix Casa de Sante low FODMAP salsa and the rest of Casa de Sante low FODMAP taco seasoning, and coat the chicken with the salsa mix. Close the instant pot lid set the vent to sealing. Cook for 8 minutes on manual or pressure cook.
  • Let the pressure release naturally for 10 minutes. Serve the chicken with low FODMAP vegetable sides. Optional: Shred the chicken in the instant pot and mix well. Use this shredded chicken for tacos, enchiladas, quesadillas, tortilla soup, pizzas or taco salad.

Nutrition

Calories: 294kcalCarbohydrates: 9gProtein: 49gFat: 5gSaturated Fat: 1gCholesterol: 145mgSodium: 1465mgPotassium: 1024mgSugar: 4gVitamin A: 1245IUVitamin C: 8.1mgCalcium: 31mgIron: 1.7mg
Keyword fodmap instant pot, low fodmap instant pot recipes
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