Low FODMAP Shrimp Stir-fried Rice, a tasty & healthy meal to be enjoyed with the family!
Low FODMAP Shrimp Stir-fried Rice
- 600 grams cooked rice
- 2 tbsp vegetable oil
- 1 tbsp garlic oil
- 50 ml gluten-free light soy sauce
- 3 eggs, beaten
- 100 gram shrimp, peeled & cooked with addition of Low FODMAP Certified Spice Mix (Tuscan Herb) and a pinch of Kosher Salt
- 50 ml rice wine
- 1 bunch scaliions (green tips only), chopped
- 100 gram ginger, finely sliced
- 1/2 tsp Kosher Salt
- Heat the oil in a skillet, add ginger and saute until the colour changes.
- Add shrimp and cook for another 3 minutes. In a small bowl, crack in the egg and beat well. Pour this egg into the skillet and let it stand for a few seconds and then break it up into small pieces to scramble.
- Add the cooked rice and stir fry for 10 minutes, until combined. Add the soy, garlic oil, rice wine and scallions. Toss everything well to combine. Serve immediately. Enjoy!
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