• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

No Onion No Garlic Recipes

  • Home
  • Recipes
  • Low FODMAP Recipes
  • Shop
    • No Onion No Garlic Seasonings
    • No Onion No Garlic Salsa & Sauce
    • No Onion No Garlic Salad Dressings
  • Meal Plans
  • About
  • Contact
  • Nav Social Menu

    • Email
    • Facebook
    • Instagram
    • LinkedIn
    • Medium
    • Pinterest
    • Twitter
    • YouTube
Home » Dinner » Low FODMAP Shrimp Stir-fried Rice | No Onion No Garlic Recipe

Low FODMAP Shrimp Stir-fried Rice | No Onion No Garlic Recipe

29 · Apr 15, 2019 · Leave a Comment

10 shares
  • Share
  • Tweet

Low FODMAP Shrimp Stir-fried Rice, a tasty & healthy meal to be enjoyed with the family!

low fodmap shrimp stir-fried rice
Prepare this flavour-packed dish for dinner to enjoy with your favourite curry! Season it with
Low FODMAP Certified Spice Mix (Tuscan Herb) to make your fried rice extra tasty. Top with some sauteed green onion tips to enhance the appearance of the fried rice to attract your kids as well. You can make use of the leftover rice for this purpose!
low fodmap shrimp fried rice

Low FODMAP Shrimp Stir-fried Rice

Best way to use your leftover rice to make this incredibly healthy and delicious dish! Top with some chopped scallions to give an attractive look to the rice.
Print Recipe Pin Recipe
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course dinner, lunch
Cuisine Chinese
Servings 6 people
Calories 244 kcal

Ingredients
  

  • 600 grams cooked rice
  • 2 tbsp vegetable oil
  • 1 tbsp garlic oil
  • 50 ml gluten-free light soy sauce
  • 3 eggs, beaten
  • 100 gram shrimp, peeled & cooked with addition of Low FODMAP Certified Spice Mix (Tuscan Herb) and a pinch of Kosher Salt
  • 50 ml rice wine
  • 1 bunch scaliions (green tips only), chopped
  • 100 gram ginger, finely sliced
  • 1/2 tsp Kosher Salt

Instructions
 

  • Heat the oil in a skillet, add ginger and saute until the colour changes.
  • Add shrimp and cook for another 3 minutes. In a small bowl, crack in the egg and beat well. Pour this egg into the skillet and let it stand for a few seconds and then break it up into small pieces to scramble.
  • Add the cooked rice and stir fry for 10 minutes, until combined. Add the soy, garlic oil, rice wine and scallions. Toss everything well to combine. Serve immediately. Enjoy!

Nutrition

Calories: 244kcalCarbohydrates: 28gProtein: 12gFat: 9.1g
Keyword garlic free recipe, no onion no garlic recipe, onion free recipe
Tried this recipe?Let us know how it was!

For more amazing low FODMAP recipes, click here.

Also, if you love this low FODMAP recipe, feel free to share & bookmark our site for more No Onion & No Garlic Recipes! We hope you enjoyed our Low FODMAP Shrimp Fried Rice Recipe!

29

Dinner, Lunch

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Recent Posts

  • Yuzu Jelly
  • Roasted Golden Beet Salad
  • Lemon “Cream” With Fresh Raspberries
  • Red, White, and Blue Fruit Salsa
  • Banana in brown sugar ice cream

Recent Comments

  • Laura on Low FODMAP BBQ Chicken Pizza | No Onion No Garlic Recipe
  • Alissa on Low FODMAP Coconut Chicken Curry | No Onion No Garlic Recipe
  • Zita Colarusso on Low FODMAP Saucy Chicken Meatballs | No Onion No Garlic Recipe
  • Susan on Low FODMAP Vegan Falafel | No Onion No Garlic Recipe
  • Susan on Low FODMAP Orange Chicken | No Onion No Garlic Recipe

Archives

  • January 2023
  • November 2022
  • May 2022
  • January 2022
  • March 2021
  • July 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019

Categories

  • antipasti
  • antipasto
  • appetizer
  • Baking
  • beverage
  • Breakfast
  • brunch
  • condiment
  • dessert
  • Dinner
  • dip
  • drink
  • Gluten-Free
  • hor d'oeuvre
  • Lunch
  • main course
  • main dish
  • morning meal
  • Paleo
  • salad
  • sauce
  • side dish
  • snack
  • Snacks
  • soup
  • spread
  • starter
  • Uncategorized
  • Vegan
  • Vegetarian

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Load up on new recipes, exclusive goodies, + more!

Get the exclusive content you crave straight to your inbox.

Featured Recipes

More


Theme Documentation

Footer

Instagram

Instagram did not return a 200.

Follow Me!

Copyright © 2023 No Onion No Garlic Recipes on the Cravings Pro Theme

10 shares