Low FODMAP Quick & Easy Lamb Chops, a hearty meal that you can enjoy in cold weather with your friends or family!
Low FODMAP Lamb Chops
These tender and juicy lamb chops are a perfect meal for a quick family dinner. Most appetizing lamb chops that you will ever taste!
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Servings: 4 people
Calories: 435kcal
Ingredients
- 12 (1-inch thick) Lamb chops
- 2 tbsp garlic oil
- 4 lemons, juiced
- 1 tbsp Dijon mustard
- 1 tsp Low FODMAP Spice Mix (Cajun/Creole Seasoning)
Instructions
- In a roasting pan, marinate the chops with a mixture prepared by using FODMAP Spice Mix (Cajun/Creole Seasoning), garlic oil, juice of 2 lemons and Dijon mustard. Place them into the refrigerator.
- Preheat the oven to 400 degrees F. Let the lamb stand at room temperature until the oven is preheated.
- Roast until completely done, for at least 20 minutes. Squeeze some lemon juice, if desired before serving. Enjoy!
Nutrition
Calories: 435kcal | Carbohydrates: 32g | Protein: 38g | Fat: 42g
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