Name: Low FODMAP Prawn Curry
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 people
Ingredients: 1 lb prawns (raw); 2 tomatoes, cut into small pieces; 300 gram chopped tomatoes; 1 tbsp Garlic oil; 1/8 cup coriander or parsley leaves; cooked rice, for serving; 1.5 tsp Low FODMAP Thai Curry Seasoning Spice Mix

Let this Low FODMAP Prawn Curry satisfy your taste buds with its spiciness and richness!

Print Recipe

Low FODMAP Prawn Curry

Hot & spicy prawn curry, an IBS-friendly curry that you can serve with fried rice or even flatbread!

Prep Time10 mins

Cook Time10 mins

Total Time20 mins

Course: dinner, lunch

Cuisine: Thai

Keyword: garlic free recipe, no onion no garlic recipe, onion free recipe

Servings: people

Calories: 224kcal

Ingredients

1 lb prawns (raw)
2 tomatoes, cut into small pieces
300 gram chopped tomatoes
1 tbsp Garlic oil
1/8 cup coriander or parsley leaves
cooked rice, for serving
1.5 tsp Low FODMAP Thai Curry Seasoning Spice Mix

Instructions

Heat the garlic oil in a large skillet and add Low FODMAP Thai Curry Seasoning Spice Mix and tomatoes, cut into small pieces.
After a few minutes, add chopped tomatoes and cook for 3 minutes with frequent stirring. Once cooked thoroughly, add prawns and cook until done, for at least 10 minutes on low heat.
Once done, sprinkle chopped coriander over the curry and serve with rice or flatbread. Enjoy!

Nutrition

Calories: 224kcal | Carbohydrates: 10.9g | Protein: 28g | Fat: 7.9g

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