Low FODMAP Prawn Curry|No Onion No Garlic Recipe

Let this Low FODMAP Prawn Curry satisfy your taste buds with its spiciness and richness!

Low FODMAP Prawn Curry

Hot & spicy prawn curry, an IBS-friendly curry that you can serve with fried rice or even flatbread!

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Prep Time 10 mins

Cook Time 10 mins

Total Time 20 mins

Course dinner, lunch

Cuisine Thai

Servings 4 people

Calories 224 kcal

Ingredients

  

1x2x3x

• 1 lb prawns (raw)
• 2 tomatoes, cut into small pieces
• 300 gram chopped tomatoes
• 1 tbsp Garlic oil
• 1/8 cup coriander or parsley leaves
• cooked rice, for serving
• 1.5 tsp Low FODMAP Thai Curry Seasoning Spice Mix

Instructions

 

• Heat the garlic oil in a large skillet and add Low FODMAP Thai Curry Seasoning Spice Mix and tomatoes, cut into small pieces.
  
• After a few minutes, add chopped tomatoes and cook for 3 minutes with frequent stirring. Once cooked thoroughly, add prawns and cook until done, for at least 10 minutes on low heat.
  
• Once done, sprinkle chopped coriander over the curry and serve with rice or flatbread. Enjoy!
  

Nutrition

Calories: 224kcalCarbohydrates: 10.9gProtein: 28gFat: 7.9g

Keyword garlic free recipe, no onion no garlic recipe, onion free recipe

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