Low FODMAP Kid-friendly Chocolate Berry Smoothie

A Low FODMAP Kid-friendly Chocolate Berry Smoothies, that will help your kids to meet their nutrient needs!

Low FODMAP Kid-friendly Chocolate Berry Smoothie

A delicious and protein-packed smoothie that will give an extra boost to your kids!

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Prep Time 5 mins

Total Time 5 mins

Course Breakfast, Snacks

Servings 2 people

Calories 215 kcal

Ingredients

  

1x2x3x

• 2 cups almond milk
• 2 tbsps Low FODMAP Protein Powder
• 1 unripe banana
• 1 cup frozen strawberries
• 1 tbsp powdered or fresh peanut butter

Instructions

 

• Add all the ingredients including almond milk, banana, frozen strawberries, protein powder, and peanut butter to the blender and process until smooth.
  
• Pour the smoothie in the serving glasses and serve with sliced strawberries. Enjoy!
  

Nutrition

Calories: 215kcalCarbohydrates: 18gProtein: 28gSodium: 111mgFiber: 5g

Keyword low fodmap kid friendly recipe

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We hope you enjoyed this gluten-free & Low FODMAP Kid-friendly Chocolate Berry Smoothie Recipe from The FODMAP Experts!